I’m going to detox my life.

I started with facebook. I deleted over 2/3 of my “friends”, going from 900+ to around 300.

Then I cleared some clutter out with people I needed to not know anymore.

And here I am, finally ready to be physically healthy.

Ok- here’s the plan… (In case you want to make fun of me or help keep me accountable. Either one is acceptable.)

Week One: Raw fruit, at least one type highly acidic at each meal. Brown rice and fruit with dinner. 10 glasses of water each day, at least 6 containing high concentrations of lemon. Lot’s of exercise. No cheating.

Fruit choices this week: Strawberries, kiwi, oranges, lemon, lime, blueberries, blackberries, pineapple, bananas, apples

Week two: Repeat fruit, adding steamed vegetables to on meal a day

Week three: Repeat fruit and vegetables, introduce proteins back in small portions to one meal a day.

I’m not sure how it will go. I’m obviously not a dietician, but I followed a 10 day detox plan pretty close for my first two weeks. I feel once I make it past two weeks, that’ll be a milestone for me. The main focus is the detox, the rest is just my playing with ideas.

We’ll see how it goes. Wish me luck.

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